Bodybuilding veterans Chris Cormier and Milos Sarcev discussed Samson Dauda's leg improvements for the 2025 Arnold Classic ...

Bodybuilding stars Jay Cutler and Mike O'Hearn discussed workout frequency, revealing that they prefer to train seven days a ...

Everyone should walk more, but what happens if you take a short stroll shortly before going to bed? We reveal the surprising ...

Erin Stern revealed her go-to techniques for boosting training and upping the challenge of workouts without increasing weight.

Men's Open bodybuilding veteran Lee Priest discussed how and why the physiques in the acting industry have changed over the ...

Mr. Olympia Brandon Curry walked fans through his latest leg workout routine ahead of the 2025 Arnold Classic show.

Bodybuilding legend Jay Cutler offered tips and guidance while performing the wide grip cable row for a more tapered physique.

Bubba Pritchett has managed to lock out a mind-blowing 260.8-kilogram (575-pound) deadlift in training at just 14-years-old.

I tried intermittent fasting for 30 days and documented my experience. Discover the changes I saw in my body, energy levels, ...

Jeff Cavaliere explained the key differences between creatine's monohydrate and hydrochloride forms, revealing which option is superior.

Shaun Clarida walked fans through his intense leg day training sessions four weeks before competing at the 2025 Arnold ...

Mateusz Kieliszkowski withdrew from the 2025 Arnold Strongman Classic, since he would not be able to prepare adequately for ...