I am running my first marathon this weekend. My question is what to do after my race? Do I need to take some time off from running? If so, how long? You are smart to think ahead and plan the next ...

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Over two days in June, New Balance hosted their annual Media Famil, and Runner’s World Australia and New Zealand was lucky ...

In Paris, Faith Kipyegon further cemented her legacy as the most decorated woman middle-distance runner of all time, breaking her own world record with a blistering 4:06.42 mile. With support from ...

The best running headphones are smaller and more affordable than ever—and have almost entirely eliminated wires—yet it’s tough to know what kind of sound you can expect from these tiny wireless ...

Many top marathoners took to the streets on London on Sunday morning. The third World Marathon Major of the season, the London Marathon, took off on Sunday morning. Conditions were sunny and pleasant ...

We tested more than 100 models across 34 shoe brands. These 11 pairs earned gold in the category of training shoe. BY AMANDA FURRER, JEFF DENGATE, MORGAN PETRUNY AND PAT HEINE-HOLMBERG Later this ...

Whether or not you agree with them (and chances are, you do – especially if you’ve got your eye on a shiny new PB in 2024) carbon plate shoes have runners, from the amateur to the elite, hooked. And ...

Strengthening the muscles that surround our knees is key to stability and injury prevention. Do these exercises twice weekly to protect your knees and improve your running. BY ASHLEY MATEO If you want ...

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Top coaches explain the key elements of proper race prep and strategies for success. One of the most beautiful aspects of cross-country running is that it’s not just you against the competition and ...

We’ve come up with 7,776 different combos. By Rick Pearson After your morning run, treat yourself to a health, generous breakfast. A study in The Journal of Nutrition proved that those who enjoy a big ...