From 200km gravel rides to versions of Tour de France Queen stages, here are the best cycling events in Europe and the UK you can enter ...

We offer our top 8 tips on how to drastically improve the taste and texture of your protein shakes, so you actually enjoy drinking them!

Orca launch 2025 triathlon wetsuit range with upgrades and focus on flexibility the key things to look out for ...

Whether you can effectively build muscle through running alone is a question most runners have probably wondered. Granted, runners at the pointy end of the sport are not known for having muscular ...

Cycling for beginners may look a dauntingly complex sport, but getting started at cycling is easier than it may seem. You obviously need a bike, some extra kit and practice to steer, change gear and ...

A cousin of the much-loved Roclite, the Trailtalon (£130/$150) is designed for the trail runner who enjoys mixing soft and hard-packed paths on their running adventures. Sporting the brand’s new wider ...

With races few and far apart in the winter, Sean McFarlane took on the icy descents and gnarly climbs of the Bowhill Duathlon ...

No doubt about it, swimming is a skill. A very useful one at that. Whatever age you may be, we all come to swimming as beginners at some point in our lives. As with any skill, with the right advice ...