The JA Power Pack is intended for Children/Teens with arthritis only and is limited to one per child. Please note – you will not be able to save any information you submit nor have the ability to ...

The celebrity trainer shares his favorite arthritis-friendly moves you can do anywhere - no gym required. Get involved with the arthritis community. Tell us a little about yourself and, based on your ...

If you are experiencing a barrier to care, you should contact your insurance commissioner, who can help address your situation. Please be sure to view our New Jersey Department of Banking & Insurance ...

This month the Arthritis Foundation is taking on pain and we need your help to spread the word about real people in real pain who need real solutions. Download our Pain Awareness Month graphics and ...

A majority of people with arthritis — around 80% by some estimates — have trouble sleeping. They might have a tough time falling asleep, staying asleep or both. Most agree they hurt more after a bad ...

It’s tempting to huddle up on the sofa on cold winter days, but arthritis knows no season. A lack of activity can cause your joints to become stiff, so move it or lose it. Studies show that people ...

Question: My wrists don’t hurt much anymore, but they feel very weak. How can I strengthen my wrists? Answer: The most important and effective strategy for strengthening wrists is to use your hands ...

Keep your muscles loose and limber with these great lower body stretches, including the knee-to-chest stretch, seated butterfly stretch and more. Learn how to use the straight and bent leg techniques ...

Use the time to build up your health mentally and keep pain under control. As COVID-19 infections spread throughout the country, the federal government, along with many state and local leaders and ...

Treatment guidelines from the American College of Rheumatology (ACR) and other medical organizations recommend education, exercise and weight loss as first-line treatments for knee OA. Yet many ...

While studying rheumatic diseases in children in the 1950s, physician and mathematician Alvan Feinstein observed a significant gap in distinguishing between benign and pathological heart murmurs. At ...

Get a good stretch in your spine and help maintain flexibility with the marionette stretch. Stretch slowly, just until you feel a gentle stretch in your muscles. Gradually increase the depth of the ...