Strictly adhering to a Mediterranean-style diet, daily exercise, and regular stress reduction helped slow or reverse early cognitive decline in a small study. These strategies have also been shown ...

Resilience is what helps us thrive despite the curveballs life throws our way. Some of us are born more resilient than others, but everyone can get better at it. Here’s how.

Managing that stress is easier said than done, but there is evidence to suggest that deep breathing can be an effective intervention to help improve many chronic health conditions, says Yufang Lin ...

Hitting the snooze button robs your body of restorative REM sleep — and nearly half of us are guilty of this, according to a ...

About 1 in 3 people with psoriasis who achieved clear skin with biologic drugs still had underlying inflammation that may ...

The HHS secretary said the move will help make America healthy again, but many infectious disease experts are concerned about ...

Menopause can affect cholesterol levels, increasing the risk of heart disease. Here’s what to know and how to manage it.

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

The superstar has been diagnosed with a brain condition called normal pressure hydrocephalus. Learn about symptoms, causes, ...

Probiotics are healthy bacteria that boost gut health. A food-first approach rather than supplements is the best way for most ...

Premenstrual dysphoric disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that affects daily life in the time ...

The report from RFK Jr. points to several culprits for chronic disease among children, including food additives and ...