Poaching and boiling are some of the healthiest ways to eat eggs. You can explore more options for a protein boost every ...

Can we eat raw flax seeds? While flax seeds are healthy and have many benefits, such as better heart health and weight loss, ...

Parkinson’s disease is a condition that affects how the brain controls movement. It develops slowly over time and causes both ...

A good homemade serum for hair growth can help in tackling breakage as well as keeping your hair hydrated. Check out these 5 ...

Now that we know the benefits of rucking, here are some exercises to maximise belly fat reduction: Wear a weighted backpack ...

A vegan diet includes eating only plant-based foods and excludes animal products like meat, dairy, and eggs. If you are ...

Are you longing to get hydrated and nourished lips like Kareena Kapoor Khan? Try these best lip oils to fight dryness.

Chia seed water can help in reducing bloating, controlling cravings as well as promoting weight loss. But can this drink also ...

Boost your wellness with the best vitamin supplement in India. Explore these picks to boost your energy, and immunity and ...

Do you want a radiant glow? Try incorporating this easy coconut face mask for glowing skin and see the difference.

This World Health Day, let's look at Hollywood celebrities who not only survived heart attacks but implemented healthy ...

View All Images The Blue zone diet can help you lose weight. Image courtesy: Adobe Stock Move over fad diets, if you are on ...