US Bancorp DE trimmed its holdings in shares of Sleep Number Co. (NASDAQ:SNBR – Free Report) by 2.7% in the fourth quarter, ...

Resistance or strength training might be the best exercise for treating insomnia in older adults, a new study suggests.

“Fitness trackers offer a ton of benefits—they can monitor your heart rate, track your workouts, count your steps, analyze ...

I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker, here’s what helped me achieve sweet dreams.

The Amazfit Active 2 is a brilliant cheap smartwatch with features and performance that far outstrip its $99 price tag.

A pilot randomized controlled crossover trial assessed a nasal spray in patients with OSA who did and did not use mouth tape or a chin strap to promote nasal breathing. Mouth tape was favored vs the ...

The ThermoMaze behavioral paradigm enables the collection of extensive physiological data while animals remain at distinct experimenter-controlled locations during rest.

Since the findings from the new study point to the fact that melatonin may negatively impact IBD, it's possible that if you ...

Teenagers who have trouble falling or staying asleep and sleep less than their peers may be five times more likely to have ...

The Minneapolis-based company also named Linda Findley, most recently at Blue Apron, to succeed Shelly Ibach as CEO.

A new study finds that sleep deprivation in teenagers may significantly increase their risk of high blood pressure, a major ...