Saying no, however, keeps your blood pressure in place, reduces stress, and helps you feel a little more satisfied in ...

says Emmy-winning television journalist Tamsen Fadal, author of the new book How to Menopause. “When I was younger, friends would always want to come stay at my apartment in New York ...

Jonathan Groff celebrated his 40th birthday back on March 26 with some of his closet friends — and he has his longtime bestie ...

“How To Menopause: Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before,” by Tamsen Fadal, features advice from 42 experts with guidance on navigating this stage of lif ...

Author and journalist Tamsen Fadal discusses the first time she realized she was experiencing menopause on "Morning in America." Fadal also shares health tips to keep in mind when your body starts to ...