Saying no, however, keeps your blood pressure in place, reduces stress, and helps you feel a little more satisfied in ...

Red flag: Everybody goes through that. If your symptoms aren’t that bad, don’t worry about it. Red flag: If you’re still ...

Fadal's book underscores the importance of proactive health management during menopause. She advocates for a holistic approach, which includes maintaining a balanced diet, consistent exercise, and ...

Always polished while anchoring broadcast news for 30 years, Tamsen Fadal, 54, never thought she would become the voice of a menopause revolution.But that’s what happened when she started ...

From an Emmy award-winning journalist and documentary filmaker, this menopause manual cuts to the chase so you can take back ...

says Emmy-winning television journalist Tamsen Fadal, author of the new book How to Menopause. “When I was younger, friends would always want to come stay at my apartment in New York ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.

Jonathan Groff celebrated his 40th birthday back on March 26 with some of his closet friends — and he has his longtime bestie ...