The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

If you have foot pain or are interested in making walking more comfortable, you may be tempted to try insoles or other ...

When a full footwear overhaul isn’t in the cards, try the best insoles for plantar fasciitis instead. That throbbing ...

Leading Magnetic Acupressure Insoles Designed to Support Pain Relief, Circulation, and All-Day Foot Comfort for Active Ad ...

Duck-footedness causes feet to point outward while walking. Learn causes, when to seek medical help, and treatment options ...

But did you know that the time of day you walk can impact the benefits you receive? While walking at any time is great for health, choosing the right time can enhance its effects on metabolism ...

Walking is a great way to improve your health, and you can boost the benefits by walking with a weighted vest. Wearing a weighted vest increases the challenge to your body, strengthening and building ...

Officials said in a statement Wednesday that they are exempting people who apply for Medicare and disability benefits, as well as supplemental income help for the poor, from having to prove their ...

When buying supportive shoes, look for: Adequate arch support A snug-fitting heel that provides side-to-side support A toe box that is wide enough and does not pinch the front of your feet Cushioned ...

“All of the research in this area suggests that most of the benefits [of walking] accumulate at a moderate or higher intensity.” This is easier than it sounds, he says, with most people self ...