Scroll back to the halcyon days of 2020, when the Internet was overflowing with self-love sermons, plus-size runway shows, and pastel infographics reminding us to “embrace every curve.” Now ...

A Black Country couple have shared how they have lost almost 15st after piling on the pounds. Karen and Martin Cooper each ...

Leana shares her fitness journey, emphasising the importance of reducing body fat before bulking and focusing on abs with ...

A nutrition expert has shared a list of six types of foods that could help you to feel full for longer - and they may even ...

Julio César Chávez Jr. is the firstborn son and namesake of the man considered the best Mexican boxer in history.

Comedian Kapil Sharma's weight loss transformation has awed his fans and followers, as he followed the 21-21-21 rule ...

Lizzo is giving the people what they want — and that’s the secret to her transformation! On Thursday, July 3, the 37-year-old ...

Mr. Abraham used his fortune to donate to super PACS supporting Democrats and to efforts to bring peace to the Middle East.

Discover the health benefits of chia seeds and learn the critical advice from gastroenterologist Dr. Saurabh Sethi on how to ...

A nutrition expert has shared a list of six types of foods that could help you to feel full for longer - and they may even ...

The first study to put two GLP-1 weight loss drugs head-to-head found Zepbound helped people lose more weight than Wegovy.

Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...