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Ultimate Full-Body Dumbbell Workout | Andy Speer
Got a pair of dumbbells? Then you can do this circuit! Build muscle, gain strength, and get ripped with Andy Speer's ultimate dumbbell circuit workout. Just don't let go until the end! Total Fitness w/ Andy Speer: https://bbcom.me/3yvEAAf Get The Full Workout: https://bbcom.me/3yvECbl Full-Body Training Programs: https://bbcom.me/2DBghZO 00:00 ...
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Critical Bench Resistance Band Toning DVD, Full-Body Sculpting Routines To Boost Strength, Flexibility & Mobility, Includes Bonus Workout Planner
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Strength Training: The Complete Step-By-Step Guide To A Stronger, Sculpted Body
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The Bodyweight Home Workout Journal. 13-Week Program. NO EQUIPMENT NEEDED. Fitness Planner,Fitness Journal,Workout Notebook.
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