Piriformis Syndrome & Sciatica
0:35
YouTubeYOGABODY
Piriformis Syndrome & Sciatica
The sciatic nerve passes under your piriformis muscle and, in some people, right through the muscle belly. Most sciatica is caused by lumbar spine compression, but in a small percentage of cases, sciatica is caused by piriformis syndrome where your muscle is hypertonic or inflamed. To stretch your piriformis, try the following exercises ...
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